Eye Pain: What Are the Causes?

You know that nagging feeling when your eyes start to hurt, and you can’t figure out why? Eye pain can range from mild discomfort to intense, sharp sensations that may leave you worried. Understanding what’s causing it can help you decide what steps you need to take for the treatment.

Let’s begin.

Why Is Eye Pain So Common?

Eye pain is a lot more common than you might think. Given how much time we spend staring at screens, our eyes are working overtime. But screen strain isn’t the only culprit. Eye pain can stem from several different causes, some of which can be harmless while others may require immediate medical attention. Let’s dive into the most common eye pain causes and when you should consult an expert.

Common Causes of Eye Pain

1. Eye Strain (Digital Eye Syndrome) If you spend long hours working on a computer, scrolling through your phone, or watching TV, chances are you’ve experienced eye strain. Digital eye strain is one of the leading causes of eye pain today. Symptoms include dry eyes, headaches, and blurry vision. To prevent this, follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
2. Conjunctivitis (Pink Eye) Conjunctivitis is an infection or inflammation of the conjunctiva, the clear layer covering the white part of the eye. Pink eye causes redness, irritation, and sometimes eye pain. If caused by a virus or bacteria, it can be contagious, so proper hygiene is key. If you suspect conjunctivitis, it’s best to consult an eye specialist.
3. Foreign Bodies Small particles like dust, sand, or even an eyelash can find their way into your eye, causing sudden eye pain. If this happens, avoid rubbing your eye, as it can make the situation worse. Rinse your eye with clean water, and if the irritation persists, seek professional help from an eye hospital in Delhi.
4. Dry Eyes Chronic dry eyes are a common complaint, especially for people living in urban environments or those who wear contact lenses. Lack of sufficient moisture can lead to irritation, redness, and eye pain. Using lubricating eye drops can help, but in persistent cases, it’s wise to consult a specialist and look for a cause.
5. Corneal Abrasions The cornea is the clear, dome-shaped surface at the front of your eye. Scratches or abrasions on the cornea, often caused by contact lenses, foreign bodies, or even fingernails, can cause severe eye pain. These injuries especially,deep or infected abrasions, require medical intervention to prevent long-term damage.
6. Sinus Infections Did you know that sinus infections can also cause eye pain? When the sinuses become inflamed, the pressure can push on the area around the eyes, causing discomfort. If you have a headache along with the pain, and your sinuses feel tender, you may be dealing with a sinus infection.
7. Glaucoma This serious condition occurs when there’s increased pressure inside the eye. Glaucoma can lead to vision loss if left untreated, and one of its symptoms is eye pain, often accompanied by nausea and blurred vision. If you experience any of these signs, it’s crucial to visit an eye hospital in Delhi immediately.
8. Uveitis: Uveitis is a condition of inflammation of the pigmented layer of the eye called the uvea,  and can cause severe eye pain and redness. This condition needs to be managed by an eye specialist and treatment has to be started as soon as possible.

When to See a Doctor?

While many cases of eye pain are mild and resolve on their own, certain symptoms require prompt medical attention. If your eye pain is accompanied by loss of vision, severe headache, light sensitivity, or nausea, seek medical help right away. Ignoring these signs could lead to more serious issues like vision loss or eye infections.

Preventing Eye Pain: Simple Habits You Can Adopt

• Take Breaks: For those who spend long hours working at a screen, it’s important to rest your eyes regularly. Short, frequent breaks help reduce eye strain.
• Wear Protective Eyewear: If you work in a dusty environment or spend time outdoors, wearing protective eyewear can prevent foreign objects from entering your eyes.
• Stay Hydrated: Drinking enough water helps maintain moisture in your eyes, reducing dryness and irritation.
• Use Eye Drops: For those suffering from dry eyes, over-the-counter lubricating eye drops can provide relief.

Treatment for Persistent Eye Pain

Persistent or severe eye pain should never be ignored. Early diagnosis and treatment can make a huge difference in preventing long-term complications. If you are dealing with ongoing eye discomfort, especially associated with redness, blurry vision or colored haloes, visiting an experienced eye specialist is the best course of action.

Get Expert Care for Your Eyes

If you’re experiencing eye pain and need expert advice, visit Dr. Anisha Gupta at one of the leading eye hospitals in Delhi. She is known for her in-depth expertise and personalised treatment plans. Whether it’s a routine check-up or addressing a more serious condition like glaucoma, Dr. Gupta ensures the highest quality care for your vision health. Don’t let eye pain disrupt your life—book an appointment today!

By following these tips and staying proactive about your eye health, you can significantly reduce the risk of eye-related problems.